The Midlife Brief

May 15th 2026

I’m sharing the posts that I found most interesting and helpful this week.

Some are menopause specific, others are more midlife focused. All have been posts that made my “saved” list.

Let me know if you’ve saved posts and if you think I would find them helpful.

Menopause Transition

The Top Takeaways from the 2022 Menopause Society Guidelines

I Thought I Was Fine. My Hormones Said Otherwise.

They need us to believe our best days are behind us.

Perimenopause Is Your Second Puberty

Midlife

Can You Trust Your Hunger in Midlife?

Your Brain Is Not Declining. It’s Being Neglected.

Midlife Women, Wine, and the 3am Wake-Up

Midlife Audit

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If you found this collection of articles interesting please share it with others that you think would benefit from reading it.

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