The Midlife Brief

March 27th 2026

I’m sharing the posts that I found most interesting and helpful this week.

Some are menopause specific, others are more midlife in general. All have been posts that made my “saved” list.

Let me know if you’ve saved posts and if you think I would find them helpful.

Menopause Transition

You're Not Too Young. You're Not Making It Up. You're in Perimenopause.

Why We’re Ignoring Menopause and Mental Health

Why Some Women Struggle in Perimenopause… and Others Don’t

Menopause and Cholesterol: Your Questions Answered

Midlife

At 55, Embracing My One Extraordinary Life

The Nutrition Advice Women Actually Need in Midlife

15 Tiny Tweaks Every Woman Should Consider After 35 (That No One Told You About)

Where Did My Confidence Go?

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