The Midlife Brief

July 10th 2026

I’m sharing the posts that I found most interesting and helpful this week.

Some are menopause specific, others are more midlife focused. All have been posts that made my “saved” list.

Let me know if you’ve saved posts and if you think I would find them helpful.

Menopause Transition

Is It Perimenopause or Midlife? Why Your Fatigue Isn't What You Think

Protecting Your Brain Health in Perimenopause and Menopause

What Your Doctor Should Have Told You About Perimenopause & Menopause

Penélope Cruz Just Taught Us More About Perimenopause Than Our Doctors Did

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Midlife

Optimize Your Midlife

Why Hangovers Hit Harder in Midlife

Will I Smile When I'm 80?

The Power of a Pissed Off Woman

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If you found this collection of articles interesting please share it with others that you think would benefit from reading it.

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