The Midlife Brief
June 19th 2026
I’m sharing the posts that I found most interesting and helpful this week.
Some are menopause specific, others are more midlife focused. All have been posts that made my “saved” list.
Let me know if you’ve saved posts and if you think I would find them helpful.
Menopause Transition
Post nominated by Jess Mujica
Midlife
If you found this collection of articles interesting please share it with others that you think would benefit from reading it.
This Substack runs on copious amounts of tea. If you enjoyed this post you can always show that by buying me a cuppa.
Thank you for including my article in this week’s Midlife Brief. Reading these words reminded me how often the “going crazy” feeling is actually neurodivergent overwhelm - stress, sensory load, and unmet needs speaking as if they’re something broken. It’s a quiet relief to name it, share it, and meet it with kindness instead of fear. I’m grateful for this space that affirms we’re not alone in this.
Thank you for highlighting Go With The Flow: Women's Cycle Awareness. You are doing great work. I heard about your work from Shelby Tutty of The Periprofessional during a Women's Health Gathering.